Weigh In record (no journal entry) for 09 June 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 83.34g | Prot: 169.35g | Carbs: 301.89g.
Breakfast: Bistec de Res, Arroz Blanco Cocido, Aceite de Oliva Extra Virgen. Lunch: El Carriel Arepa con Margarina y Sal, Zafran Chipotle, Pechuga de Pollo Cocida sin Piel Arju. Dinner: Huevo, Arroz Blanco Cocido. Snacks/Other: Avena en Hojuelas, Elite 100% Whey , Mantequilla de Maní , Banano. more...
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Losing 2.1 kg a Week
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Victor Pin's Weight History
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