Weigh In record (no journal entry) for 09 June 2023
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 17.81g | Prot: 47.50g | Carbs: 90.24g.
Breakfast: Абрикосовые Джемы и Варенья, Зеленый Чай, Сырники ПП. Lunch: Cesvaine Сыр Гауда Лайт 10%, Кофе. Dinner: Baileys Лікер. Snacks/Other: Огурец (с Кожурой), Конфета, Финики. more...
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Gaining 0.1 kg a Week
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