Weigh In record (no journal entry) for 09 June 2023
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42.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 30.49g | Prot: 67.32g | Carbs: 69.23g.
Breakfast: Bob Snail Яблоко Малина, Power Pro Fitness Jam Zero, Herbalife Протеиновый Кофе, GutBio Mandeldrink Ungesüßt & Geröstet, Go On Nutrition Protein Cookie Salted Caramel. Lunch: Палички Морква-Гарбуз . Dinner: Healthy Meal Fitness Мюслі, DAILY KITCHEN Healthy Donuts, Veln Глазированные Сырки со Вкусом Кокоса, Повна Чаша Сир Кисломолочний Нежирный. more...
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Gaining 2.1 kg a Week
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nastiasdk's Weight History
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