Weigh In record (no journal entry) for 09 June 2023
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 66.85g | Prot: 62.51g | Carbs: 118.83g.
Breakfast: Малиновое Варенье, Сырники. Lunch: Чай с Сахаром, Цезарь Салат. Dinner: Салат Овощной с Маслом, Куриные Котлеты. Snacks/Other: Черешня, Абрикосы. more...
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Losing 0.7 kg a Week
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lazy_wednesday's Weight History
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