Endlich wieder die 8 vorne 😎💪🏻🥰🥰🥰
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89.9 kg
Lost so far: 13.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 99.13g | Prot: 165.61g | Carbs: 258.26g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Lieken Urkorn 100% Dinkel, Nutella Nutella, Leerdammer Leger, Milbona High Protein Karamell Pudding, Ritter Sport Weiss + Crisp. Lunch: Tzaziki, Gemischter Salat mit Dressing, Milbona High Protein Hirtenkäse Natur, Thunfisch in Wasser (Konserviert). Dinner: Gemischter Salat mit Dressing, Choceur Korn & Schoko, Aldi Putensteak , Magnum White Chocolate & Cookies, Milsani High Protein Pudding Karamell. Snacks/Other: Crusti Croc Salzbrezeln, Corny Schoko-Banane. more...
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Losing 0.4 kg a Week
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get-pace's Weight History
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