kawakiwoameku's Journal, 09 Jun 23

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Вес стоит на месте, видимо с метаболизмом что-то не то(

48.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:

397 kcal

Fat: 12.39g | Prot: 10.10g | Carbs: 65.80g. Breakfast: Сахар, Клубника, Каша Рисовая на Молоке. Lunch: Черешня. Dinner: Суп с Фрикадельками. Snacks/Other: Сушеные Бананы, Чай, Черешня. more...

1511 kcal

Exercise: Cardio - 30 minutes, Stretching (yoga) - 18 minutes, Apple Health - 23 hours and 12 minutes. more...

Gaining 9.1 kg a Week

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kawakiwoameku's Journal, 09 Jun 23

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kawakiwoameku's Weight History