Weigh In record (no journal entry) for 09 June 2023
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 121.65g | Prot: 166.78g | Carbs: 55.87g.
Breakfast: Зеленый Листовой Салат, Огурец, Сосиски Молочные, Жареное Яйцо. Lunch: Печень Говяжья, Сельдерей, Холодец. Dinner: Печень Говяжья, Жареное Яйцо. Snacks/Other: Зеленое Яблоко, Balance Миндаль. more...
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Losing 1.4 kg a Week
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Pagliaccio69's Weight History
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