Weigh In record (no journal entry) for 09 June 2023
|
73 kg
Lost so far: 17.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 71.03g | Prot: 86.10g | Carbs: 144.72g.
Breakfast: Rondelé Rondelé au Bleu , Oeuf, Pain aux Céréales, Saint Azay Bacon Fumé au Bois de Hêtre. Lunch: Kiwi, Saumon, Les Croisés Camembert, Pâtes (Cuites), Vinaigrette, Carrefour Fonds d'artichauts. Dinner: Confitures et Conserves, Banane, Comté, Florette Les Crudités Mélangées , Vinaigrette. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|