Weigh In record (no journal entry) for 09 June 2023
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 44.57g | Prot: 27.53g | Carbs: 21.12g.
Breakfast: FitnesShock Protein Brownie Hot Chocolate, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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allegraveber's Weight History
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