Weigh In record (no journal entry) for 09 June 2023
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73.9 kg
Lost so far: 9.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 45.80g | Prot: 82.23g | Carbs: 84.22g.
Breakfast: Uno Büyük Tost Ekmeği, Sarelle Kakaolu Fındık Ezmesi, İçim Çikolatalı Süt . Lunch: Kurabiye. Dinner: Pembe Somon, Balık Dünyası Türk Somonu Dilim . Snacks/Other: Su. more...
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Losing 4.9 kg a Week
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aysirella12's Weight History
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