Weigh In record (no journal entry) for 09 June 2023
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60.9 kg
Lost so far: 6.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 11.51g | Prot: 12.40g | Carbs: 104.97g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маргарином), Хлеб, Фруктовый Пунш (из Замороженного Концентрата, с Водой). Lunch: Бутерброд с Сыром. Dinner: Желе. more...
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Gaining 6.3 kg a Week
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.k0l_0bok.'s Weight History
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