Weigh In record (no journal entry) for 09 June 2023
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101 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 25.45g | Prot: 41.42g | Carbs: 123.58g.
Breakfast: Махеевъ Кетчуп Шашлычный, Авокадо Авокадо Хасс, Огурец (с Кожурой), Яйцо, Гречка Отварная. Lunch: Банан, Макфа Макароны Отварные, Окей Свинина Вырезка. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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