Weigh In record (no journal entry) for 09 June 2023
|
124.2 kg
Lost so far: 23.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 54.77g | Prot: 61.94g | Carbs: 50.29g.
Breakfast: Herta Farmerschinken, Almette Schnittlauch, Filinchen Original. Lunch: Dönerbox ohne Pommes. Dinner: Schöller Kaktus 4 Friends. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perdi-pongo99's Weight History
|