Weigh In record (no journal entry) for 09 June 2023
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 39.61g | Prot: 67.18g | Carbs: 86.47g.
Breakfast: Roshen Батончик Coconut & Almonds, Помидоры, Жареное Яйцо без Жира, Маркетопт Лаваш. Lunch: Кускус, Огурец (с Кожурой), Помидоры, Свинина Запеченая. Snacks/Other: Whey Protein Pro Lab, Галичина Йогурт 3% без Сахара, Клубника, Хладопром Мороженое. more...
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Losing 2.1 kg a Week
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natakurovtseva's Weight History
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