jennyfer08's Journal, 17 Feb 15

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Weigh In record (no journal entry) for 17 February 2015

77.3 kg Lost so far: 10.1 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:

1097 kcal

Fat: 36.22g | Prot: 59.86g | Carbs: 145.90g. Lunch: Рис с Овощами, Котлета Куриная. Dinner: Вареное Яйцо. Snacks/Other: Сасси, Окей Груша Конференс, Яблоко. more...

2260 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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