Weigh In record (no journal entry) for 09 June 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 61.45g | Prot: 45.01g | Carbs: 129.28g.
Breakfast: Blaubeeren, REWE Mandeln Gehobelt, Getrocknete Kürbiskerne, Leinsamen, K-Bio Haferkleie, Milch 1,5%. Lunch: Kopfsalat, Bratkartoffeln, Spiegelei ohne Fett. Dinner: K-Bio Haferkleie, Walnüsse, DM Leinsamen Geschrotet, Blaubeeren. Snacks/Other: Maurinus Schoko Rosinen . more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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