Weigh In record (no journal entry) for 09 June 2023
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108.4 kg
Lost so far: 2.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 75.88g | Prot: 59.88g | Carbs: 166.46g.
Breakfast: Oatly Ikaffe Kauramaito, Kahvi, Dolce Gusto Café Au Lait, Kurkku, Vaasan Feel Good Minihiilari Kaura, Oivariini Oivariini, Mansikat, Aprikoosit, Myllyn Paras Kaurapuuro. Lunch: Maitokahvi, Oliivit (Musta), Oliiviöljy, Fazer Amica Mantelikalaa, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Subway Tonnikala. Snacks/Other: Laitilan Skumppa Sparkling White Extra Dry, Golden Cap Long Zero, Viini (Riesling). more...
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Losing 2.5 kg a Week
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muorimamma's Weight History
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