Weigh In record (no journal entry) for 09 June 2023
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 42.75g | Prot: 44.20g | Carbs: 99.17g.
Breakfast: Куриные Грудки (Запеченые), ВкусВилл Лаваш Армянский Тонкий, Кубанский Гостинец Сыр Сулугуни. Lunch: Сахар, Сливочное Масло, Гречка Отварная. more...
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Losing 4.9 kg a Week
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