Weigh In record (no journal entry) for 09 June 2023
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78.8 kg
Lost so far: 4.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 1.50g | Prot: 6.10g | Carbs: 75.50g.
Breakfast: Арбуз. more...
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Losing 2.6 kg a Week
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