maratmansurovich's Journal, 09 Jun 23

Первый день после Алтая, -2,5 кг сгорело🔥🔥🔥☀️

105.5 kg Lost so far: 15.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:

233 kcal

Fat: 14.32g | Prot: 11.81g | Carbs: 13.97g. Breakfast: Ежики, ВкусВилл Ацидофилин 3,2%. more...

Losing 1.3 kg a Week


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maratmansurovich's Weight History