Weigh In record (no journal entry) for 07 June 2023
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59 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 53.65g | Prot: 46.36g | Carbs: 163.66g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Gammja Jorin, Kimchi, Gorôke Bulgogui, Castelo Sumo de Limão , Tiramisu, Caffe Macchiato, Korean Food Beef Bibimbap. Dinner: Berna Mostarda Escura, Filippo Berio Azeite de Oliva Extra Virgem, Homemade Mel, Hortifruti Mini Salada Fantasia. more...
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Gaining 0.2 kg a Week
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amcavarero's Weight History
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