Weigh In record (no journal entry) for 14 July 2021
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 32.11g | Prot: 78.32g | Carbs: 258.70g.
Breakfast: Tostadas de Pan Integral, Mermeladas y Conservas de Albaricoque, CasanCrem CasanCrem Light, Café con Leche. Lunch: Coca-Cola Coca-Cola Zero, Banana. Dinner: Banana, Vino Cabernet Sauvignon, Coca-Cola Coca-Cola Zero (Botella), Sushi POP Roll de Salmón y Philadelphia, Sushi POP Roll con Langostinos Empanizados. Snacks/Other: Protein Project Whey Protein Isolate. more...
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