Weigh In record (no journal entry) for 08 June 2023
|
51.1 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 19.44g | Prot: 20.33g | Carbs: 36.74g.
Breakfast: Манная Каша на Воде, Сгущенка. Lunch: Лук, Цветная Капуста, Подсолнечное Масло, Морковь, Куриное Филе, Яйцо, Parmalat Безлактозное Молоко 1,8%. Dinner: Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena_sk's Weight History
|