Weigh In record (no journal entry) for 08 June 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 30.02g | Prot: 16.66g | Carbs: 89.88g.
Lunch: Doğadan Yeşil Çay(Sade). Dinner: Makarna veya Makarna Salatası, Mevsim Salata, Bulgur Pilavı, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.1 kg a Week
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ahsenlly's Weight History
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