Weigh In record (no journal entry) for 08 June 2023
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91.6 kg
Lost so far: 15.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 60.20g | Prot: 62.90g | Carbs: 121.95g.
Dinner: Burger King BK Batata Suprema, Burger King Cheeseburger, Burger King BK Chicken Junior. Snacks/Other: Guimarães Paçoca Rolha, Integralmedica Whey 100%. more...
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Losing 3.5 kg a Week
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Jhessicacardosok's Weight History
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