Weigh In record (no journal entry) for 08 June 2023
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71.6 kg
Lost so far: 25.5 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 61.81g | Prot: 95.61g | Carbs: 181.42g.
Breakfast: Mrs Taste Mel, Sadia Mussarela, Café com Leite Desnatado, Grãos de Vida Granola sem Adição de Açúcar, Jasmine Wrap Espinafre, Banana Prata, Ovo. Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Renata Macarrão sem Glúten , Frango Assado. Dinner: Wheyviv Biscoito de Coco, Café com Leite Desnatado. Snacks/Other: Wheyviv Suspiros, Ruffles Batata Frita Cebola e Salsa. more...
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2139 kcal
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Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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analuisamaia's Weight History
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