Weigh In record (no journal entry) for 08 June 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 51.70g | Prot: 81.17g | Carbs: 117.94g.
Breakfast: Envia Beurre Moulé Doux Envia LIDL. Lunch: Лечо, L'étal du Volailler Haché de Poulet , Картофель (без Кожуры, с Солью, Вареный). Dinner: Lidl Queues De Crevettes Cuites Et Décortiquées, Помидоры, Смешанный Зеленый Салат. Snacks/Other: Миндаль, Апельсин, Carrefour Sélection Pina Colada Sans Alcool. more...
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2304 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 13 minutes, Standing - 1 hour, Desk Work - 4 hours, Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 1 hour and 43 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Grocery Shopping - 1 hour. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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