Weigh In record (no journal entry) for 08 June 2023
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116.1 kg
Lost so far: 4.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 93.76g | Prot: 38.50g | Carbs: 217.39g.
Breakfast: Ehrmann Suklaavanukas, Foodin Herkkuisa, Oululainen Reilu Vehnä. Lunch: Valio Ruokakerma Kolme Juustoa, Rainbow Jasmiini Riisi, Pirkka Ruskeat Pavut, Kookosöljy. Dinner: Viennetta Suklaa. more...
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Losing 0.1 kg a Week
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kaurapuuro123's Weight History
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