Weigh In record (no journal entry) for 08 June 2023
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78.5 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 86.37g | Prot: 62.37g | Carbs: 205.71g.
Breakfast: Eridania Zucchero Semolato Bianco, Oro Saiwa Grano Fondente, Cappuccino. Lunch: Sacpo Pure di Patate, Enerzona Chips, Conad Pane Bianco, Appetais Branzino con Verdure Grigliate. Dinner: Torte Cake, Gusto Qui Patate Arrosto, Conad Pane Bianco, Conad Sapori e Dintorni Hamburger di Scottona con Bacon, Guinness Birra Scura alla Spina. more...
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Losing 8.1 kg a Week
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danipi801's Weight History
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