annamak242017's Journal, 08 Jun 23

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Weigh In record (no journal entry) for 08 June 2023

63.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:

752 kcal

Fat: 33.13g | Prot: 67.46g | Carbs: 41.10g. Breakfast: Куриные Котлеты в Духовке, Яйцо Куриное, Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Mission Deli Тортильи Пшеничные со Вкусом Сыра. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Мираторг Смесь Мексиканская. more...

2349 kcal

Exercise: Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.2 kg a Week

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annamak242017's Journal, 08 Jun 23

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annamak242017's Weight History