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annamak242017
Journal
08 Jun 23
annamak242017's Journal, 08 Jun 23
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Weigh In record (no journal entry) for 08 June 2023
63.6 kg
Lost so far:
0.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2023:
752 kcal
Fat: 33.13g | Prot: 67.46g | Carbs: 41.10g.
Breakfast:
Куриные Котлеты в Духовке, Яйцо Куриное, Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Mission Deli Тортильи Пшеничные со Вкусом Сыра.
Dinner:
Жареная или Запеченная Курица (Кожа не Съедена), Мираторг Смесь Мексиканская.
more...
2349 kcal
Exercise:
Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.2 kg a Week
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annamak242017's Weight History
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