drugsling's Journal, 05 Jun 23

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Weigh In record (no journal entry) for 05 June 2023

61.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

1283 kcal

Fat: 50.57g | Prot: 22.50g | Carbs: 187.03g. Lunch: Яшкино Вафли Арахисовые, Doshirak Чан Рамён. Dinner: Банановый Кекс. Snacks/Other: Милка Пирожное Бисквитное с Шоколадной Начинкой, Ulker Albeni Caramel Cream. more...

1843 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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drugsling's Journal, 05 Jun 23

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drugsling's Weight History