Weigh In record (no journal entry) for 08 June 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 19.60g | Prot: 50.24g | Carbs: 122.77g.
Breakfast: Cacau em Pó, Aveia em Flocos, DIA Leite Integral, Banana-Maçã, Banana Nanica. Lunch: Feijão Preto Cozido, In Natura Tomate, Abobrinha Italiana, Swift Filezinho de Peito (Sassami). Snacks/Other: Cacau em Pó (Não Adocicado), Aveia, DIA Leite Integral. more...
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Gaining 0.0 kg a Week
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