Weigh In record (no journal entry) for 08 June 2023
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59.5 kg
Lost so far: 9.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 58.26g | Prot: 39.88g | Carbs: 109.81g.
Breakfast: Uvas-Passas, Vero Frutto Uva Preta sem Semente, Vitamina de Abacate. Lunch: Paleta Bovina, Repolho-Roxo, Legumes Cozidos, Pimentão Verde, Tomates. Dinner: Alface, Tomates, Molho Caesar para Saladas, Cenouras Cozidas, Beterraba Cozida. Snacks/Other: Santa Helena Paçoca, Brasil Cacau Chocolate Cacau 52%, Sol Brilhante Queijo Minas Frescal, Café, Bauducco Torrada Integral. more...
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Losing 0.7 kg a Week
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Millena_03's Weight History
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