Weigh In record (no journal entry) for 08 June 2023
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62 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 33.97g | Prot: 39.52g | Carbs: 94.74g.
Breakfast: Susamlı Simit. Lunch: Domates Çorbası, Cacık, Pirinç Pilavı, Tavuk But. more...
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Losing 11.9 kg a Week
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