Weigh In record (no journal entry) for 08 June 2023
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93.6 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 9.89g | Prot: 6.87g | Carbs: 42.17g.
Breakfast: Innocent Direktsaft Clementine & Mandarine, Kaffee mit Milch, Cantaloupe Melonen, Himbeeren, Erdbeeren, Weintrauben, Milbona Naturjoghurt, Edeka Bio Reiswaffeln Natur. Lunch: Kinder Milchschnitte, Kaffee mit Milch. more...
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Losing 1.1 kg a Week
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steppenwolf22's Weight History
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