Weigh In record (no journal entry) for 08 June 2023
|
97.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 41.48g | Prot: 38.69g | Carbs: 141.03g.
Lunch: Café com Açúcar, Jucurutu Bolacha Família, Garoto Talento Meio Amargo Amêndoas, Super Frango Linguiça de Frango Churrasco , Macaxeira Cozida, Feijão de Corda, Arroz Parboilizado Cozido. Snacks/Other: Danone Grego , Panco Bolo Integral com Castanha do Pará e Canela. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianefellix1's Weight History
|