Weigh In record (no journal entry) for 08 June 2023
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74.6 kg
Lost so far: 8.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 50.74g | Prot: 32.72g | Carbs: 97.50g.
Breakfast: Nimet Tost Ekmeği, Sütaş Süzme Peynir, Bahçıvan Taze Kaşar Peyniri, Sarelle Kakaolu Fındık Ezmesi, Yeşil Çay. Lunch: Akmina Karpuz ve Çilek Aromalı Soda, Pınar Kido Muzlu Süt, Peynirli Poğaça. more...
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steady weight
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aysirella12's Weight History
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