Weigh In record (no journal entry) for 08 June 2023
|
75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 32.80g | Prot: 39.21g | Carbs: 84.80g.
Lunch: Starbucks Flat White, Tarhana Çorbası, Izgara Köfte, Karışık Yeşil Salata. Snacks/Other: Tam Yağlı Sade Yoğurt, Elma, Şeftali. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizozomm's Weight History
|