Weigh In record (no journal entry) for 08 June 2023
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51.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 64.60g | Prot: 82.03g | Carbs: 183.88g.
Breakfast: Белакт Молоко 1,7%, Киви, Клубника, Мёд Букет, Belbake Цельнозерновая Мука, Яйцо, Milbona High Protein Pudding. Lunch: Вареное Яйцо, Milbona Протеиновый Сырок. Dinner: 7 Days Mini Bake Rolls Чеснок и Пармезан, Fresh & Ready Сендвич с Ветчиной и Сыром. Snacks/Other: Fin Carré No Sugar Milk Chocolate, Gelatelli Raspberry And Lime Ice Cream. more...
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1485 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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☆ Ellie ☆'s Weight History
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