Weigh In record (no journal entry) for 08 June 2023
|
84.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 48.59g | Prot: 54.43g | Carbs: 27.42g.
Breakfast: Сельдерей, Зеленый Листовой Салат, Золотая Fishка Рыба Холодного Копчения Красная и Белая, Омлет с Помидорами. Lunch: Grow Food Суп с Бараниной, Цезарь Салат. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pagliaccio69's Weight History
|