Weigh In record (no journal entry) for 08 June 2023
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 31.63g | Prot: 39.24g | Carbs: 80.82g.
Breakfast: Sonnenblumenbrot, Meggle Streichzart Ungesalzen. Lunch: Rinderroulade, SOLESS Bratensoße, Spätzle. more...
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Losing 1.4 kg a Week
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