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Natashka_2310
Journal
08 Jun 23
Natashka_2310's Journal, 08 Jun 23
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Weigh In record (no journal entry) for 08 June 2023
83.4 kg
Lost so far:
25.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2023:
1305 kcal
Fat: 43.45g | Prot: 90.68g | Carbs: 122.08g.
Breakfast:
Forsio Протеиновый Батончик Клубника со Сливками, ВкусВилл Варенье Малиновое, Домик в деревне Творог Мягкий 5,5%, Авида Творог 5%.
Lunch:
Магнит Апельсин, Заповедные Продукты Продукт из Мяса Птицы Сырокопченый, Metro Chef Пицца с Тунцом и Луком.
more...
2364 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Natashka_2310's Weight History
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