Weigh In record (no journal entry) for 08 June 2023
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72.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 26.01g | Prot: 18.06g | Carbs: 28.85g.
Breakfast: ВкусВилл Ветчина из Мяса Индейки , Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Экомилк Сыр Творожный, ВкусВилл Житный Хлеб. more...
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Losing 1.1 kg a Week
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