IVS_sergey's Journal, 08 Jun 23

IVS_sergey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2023

116.9 kg Lost so far: 14.1 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:

1782 kcal

Fat: 70.26g | Prot: 78.18g | Carbs: 204.88g. Breakfast: Вкусно и Точка Маффин с Яйцом и Свиной Котлетой, Макдоналдс Капучино (0,3 L), Киндер Шоколад. Lunch: Шаурма с Курицей. Dinner: Snickers Батончик, Добрый Кола. more...

3666 kcal

Exercise: Basketball - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

IVS_sergey's Weight History

View Complete History

IVS_sergey's Journal, 08 Jun 23

Submit a Comment

IVS_sergey's Weight History