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Allak bullak oldu yine diyet bir türlü ritm yakalayamadım birgün bozmak 1 haftaya bedel oluyor sanırım
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 25.31g | Prot: 33.18g | Carbs: 20.38g.
Breakfast: Mısır. Lunch: Bereket Tavuk Döner. more...
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Gaining 0.4 kg a Week
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