giruffogg's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
127.1 kg Lost so far: 7.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
1028 kcal Fat: 38.61g | Prot: 62.50g | Carbs: 118.38g.   Breakfast: Carne di Selvaggina di Cervo, Mirtilli, Kellogg's Special K Red Fruits, Danone Danacol Frutti Rossi. Dinner: Jocca Fiocchi Cremosi, Pomodori Ciliegini, Zucchine Grigliate, Melanzane Grigliate. Snacks/Other: Maama Fondente Crudo Vergine, Caffè Espresso, Colfiorito Mix di Semi. more...
Losing 2.1 kg a Week

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giruffogg's Weight History


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