Weigh In record (no journal entry) for 08 June 2023
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 51.09g | Prot: 69.81g | Carbs: 172.04g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Leinsamen, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt, Johannisbeeren. Lunch: Gold Berry Baked Beans, Nudeln (Gekocht). Dinner: Blaubeeren, DM Leinsamen Geschrotet, Walnüsse, K-Bio Haferkleie. Snacks/Other: J. D. Gross Trüffel Praline, Milbona High Protein Pudding Columbian Coffee. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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