Weigh In record (no journal entry) for 08 June 2023
|
78.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 5.39g | Prot: 105.63g | Carbs: 37.96g.
Breakfast: Mulino Bianco Cuore di Pane Integrale , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0%, Conad Tonno al Naturale. Lunch: Mulino Bianco Cuore di Pane Integrale , Lidl Straccetti di Petto di Pollo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|