Weigh In record (no journal entry) for 08 June 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 34.11g | Prot: 24.13g | Carbs: 91.96g.
Breakfast: Herbalife Овсяно-Яблочный Напиток, Красное Яблоко. Lunch: Салат из Помидоров и Огурцов, Лагман, Компот, Вермишелевый Суп. Snacks/Other: Адал Ас Бауырсак. more...
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Losing 2.1 kg a Week
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Aygerimbs's Weight History
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