Weigh In record (no journal entry) for 08 June 2023
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 154.84g | Prot: 155.43g | Carbs: 134.00g.
Breakfast: Croissant, Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Шампиньоны, Kujawski Olej (10g), Калоризатор Яйцо. Lunch: Kraina Mięsa Burger Wołowy, Coffee Flat White. Dinner: Żabka Panini Kurczak Ser , Zott Jogurt Naturalny, Piątnica Skyr Pitny Jagoda. more...
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steady weight
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tiunovmike's Weight History
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